The yoga sizzles during this reprieve from the heat. While it rains outside, check out the great yoga events and workshops inside.
Monday, July 29: If you didn’t send your kids to yoga camp this week, there’s always next week. The Kids Yoga Guide and Breathe Yoga present Summer Camp Gratitude both this week and next from 12 – 4 p.m. The camp is designed for 5-12 year olds and includes yoga, dance, drumming, signing, theatrical games and more.
Tuesday, July 30: Angela Forcier brings you “Summer Sanity” in her yoga and ayurveda workshop this evening at Harmony Yoga. Im’Unique United’s Illustrating Union Yoga Tour stops off again at Founder’s Green in Stapleton. Grab your mat and arrive early for this free class.
Thursday, August 1: Enjoy a glass of wine after a yoga class with Elizabeth Schubert at Mile High Winery’s Vino & Vinyasa event this evening. Or join Ally Baker for her Soulful Breathwork Group Session at Kindness Yoga’s Hilltop location. This conscious form of breathing can release limiting patterns and bring healing on all levels.
Friday, August 2: Samadhi Center for Yoga and Meditation is the place for workshops this weekend. Spend a Head to Toe Wellness weekend with Kelly Larson, beginning this evening. Dive into Larson’s Power Yin Yoga in this full weekend workshop.
Saturday, August 3: Do you miss Yoga Rocks the Park? While YRP is on hiatus, why not try Kosha Yoga’s Yoga in the Park at Geneva Park in Littleton? Class begins early, to beat the summer heat.
The workshops at Samadhi Center for Yoga and Meditation continue with Reiki Level I training today and next Saturday. Certified Reiki Master Teachers Jeremy Wolf and Shannon Connell guide you through this introductory experience. Or check out Asana Studio’s Prosperity Workshop and Meditation.
Buffy Barfoot and Leah Pearson bring Yoga for a Cause to Samadhi tonight. The yoga practice is accompanied by live music from Sami T, followed by snacks, door prizes and more. The best part? 70% of proceeds go directly to The Gathering Place, Denver’s only daytime drop-in center for homeless and impoverished women, children and transgender individuals.
Sunday, August 4: Want to master the basic of Ashtanga Yoga? Erin Danowski offers you the chance in her 5 week series at Samadhi Center for Yoga and Meditation. Learn about the lineage of Pattabhi Jois and practice the primary series in its entirety. Samadhiyoga.net Want to know more about meditation and Samadhi? Join Swamiji for today’s lecture at Prana Yoga and Ayurveda Mandala. Want to keep your back safe in yoga? Check out Physical Therapist Keri Bergeron’s first part of her 3 part workshop on keeping your body safe, at Root Yoga Center. Want to start a yoga practice? April Boys offers “Yoga 101: Beginners Workshop” at The Yoga Mat.