Happy Memorial Day! Dedicate your yoga practice today to the veterans who have selflessly served our country.
Monday, May 27: Check before heading to class today to ensure the facility where you practice is open. Some yoga studios have special class schedules today, and Denver recreation centers are closed.
Tuesday, May 28: Samadhi Center for Yoga and Meditation offers a weekly Adaptive Yoga class for traumatic brain injury survivors on Tuesday afternoons. This class, taught by Chandra Plan Foundation Co-founder Crystal Hinton, is appropriate for all ability levels.
Wednesday, May 29: With workshops quickly selling out, have you purchased your Hanuman Festival ticket yet?
Thursday, May 30: The new Kundalini Yoga Denver in the Highland Event Center offers five classes today.
Friday, May 31: Root Yoga Center offers “Get Raw, Get Real: a Trance Plant Journey” this evening. Rachel Farinelli guides you through this experience “using an herbal concoction with music woven together to take you deep into the core of your body.”
Saturday, June 1: Join Siri Karam Earthtree at Kundalini Yoga Denver this morning for her workshop entitled “Feeling the Fullness.” Or relax to the sounds of the gong at Richard Rudis’ gong bath this evening at the Iyengar Yoga Center of Denver, which begins with a Deeksha Oneness Blessing.
Are you a single yoga practitioner in your 20s or 30s? Check out tonight’s Yoga Dates partner yoga event. Mingle while you stretch with each new partner, and stay for more mingling afterwards over healthy snacks. Register early as Yoga Dates events usually sell out.
Sunday, June 2: Anatomy in Clay creator Laura Allard-Antelmi presents “Anatomy and Asana for the Shoulder Joint” this morning at the Iyengar Yoga Center of Denver. This workshop is followed by Leslie Bradley’s “Yoga for the Organic Body” this afternoon. One year Iyengar Yoga experience is recommended to attend these workshops.
Enjoy yoga and live music at this week’s Yoga Rocks the Park event with John Friend and Devotion Explosion. If you’re ready to learn the philosophy of yoga, attend today’s lecture on “Mind, its Nature and Non-Dual Vedanta” given by Swamiji at Prana Yoga and Ayurveda Mandala. If you’re a yoga teacher, check out longtime Denver Forrest Yoga Teacher Cheryl Deer’s workshop on “The Art of Assisting” this afternoon at Root Yoga Center.