Travel offers great travel can offer great rewards for your body and mind.
Here are 5 restorative benefits of travel:
1- You’ll reduce your stress
Travel gives you an opportunity to relax and de-stress. Recharge your battery.
2- You’ll avoid monotony
Any trip offers a chance to escape the norm, and that alone can inject you with energy. It’s healing to make a change from your daily routine — doing so prevents your mind and body from languishing.
3 – You’ll have an attitude adjustment
Knowing a trip lies ahead is something to look forward to; the anticipation helps cope with the day-to-day situation. Once on your trip, let it go and allow a new perspective. Travel offers a new appreciation for different cultures and lifestyles, which broadens one’s horizons. Bring that perspective back and apply it to your own city.
4- You’ll create memorable experiences
Granting yourself permission to visit all the destinations on your travel wish list means you won’t regret not having done so later in life. Thus, leaving you feeling more fulfilled. Dreaming about a certain destination? Now is the time.
5- You’ll reconnect
Plan your travel so you can spend quality time with yourself, friend, or loved one (whomever you are traveling with), without the intrusion of day to day responsibilities. It offers restorative qualities.
Traveling is one of those activities that should never be taken for granted. If you travel a lot, make an effort to focus on the benefits and you’ll enjoy your trips more. Allow Rites of Passage Travel to help you plan your next vacation, and you can simply enjoy the ride.
Take advantage of the opportunity to travel and welcome what it does to your body and mind. A trip can be very beneficial to your health, so pack your bags and go! Bon voyage!
Consider the following and really take it to heart:
“On this day of your life, I believe God wants you to know……that it is time for you to give your mind a respite, a retreat from all the illusions of your Every Day. How long has it been since you paid attention — real attention –to your soul? There are many ways to nourish the soul,but you often must stop, just simply stop, life as you are living it…if only for an hour or a day or a week…and take some time to gift your soul. Or, more accurately, to allow your soul to gift you. Is there a book you have been dying to read? A personal growth workshop you wish you could take? A lecture you hope you can fit into your busy life? Do it. Do it now. You think you can’t afford the time or the money? I tell you, you can’t afford not to.” – Neale Donald Walsch